Olympic Bobsledder Steve Langton’s Jump-and-squat Workout

Posted on February 21, 2014

Another Workout Anytime gym is http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm planned for Louisville

Im called a brakeman because at the end of the run, I also pull the brakes and stop the sled. We have a pretty good idea how athletes like marathon runners and football linemen train for their sport, but the world knows less about bobsledding. Can you walk us through your training regimen? In any sport, genetics is a huge thing, so thank you, mom and dad.
For the original version including any supplementary images or video, visit http://www.vanityfair.com/online/daily/2014/02/bobsledder-steve-langton-workout-jump

Wil Myers tapes camera to hat for bird’s eye view of spring training workout

The camera p90X3 results provided a bird’s eye view of Myers’ action — from the clubhouse to the fields to the batting cage. Pretty cool way to spend a few minutes. Ever wonder what it’s like to spend a day in Myers’ shoes? Well, now you know.
For the original version including any supplementary images or video, visit http://msn.foxsports.com/florida/story/wil-myers-tapes-camera-to-hat-for-bird-s-eye-view-of-spring-training-workout-022014

His first two gyms are located on Cedar Center Way in Fern Creek and Springhurst Boulevard in eastern Jefferson County. Each club is a $300,000 to $400,000 investment, Paisley said. He employees about 20 people now and will add eight with the Dixie Highway location. Workout Anytime is open 24 hours, seven days a week, meaning customers can work out at any time, Paisley said. Workout Anytime is only staffed during certain hours, but members can access the facility with keys at any hour.
For the original version including any supplementary images or video, visit http://www.bizjournals.com/louisville/news/2014/02/19/another-workout-anytime-gym-is-planned.html